I first practised yoga in 1996 at my local fitness centre in London. From the very beginning I loved the feeling it gave me and I was soon hooked.

After three years of regular practice I decided to become a yoga teacher, spending two years training full time, firstly in Sivananda yoga, then in Iyengar and Astanga Vinyasa yoga.

In 2001 I started teaching Vinyasa yoga in London full time.

In 2013, after six years of studying and practising Parayoga (Vinyasa yoga, Pranayama and Meditation) under the guidance of Yogarupa Rod Stryker, I became the first certified Parayoga teacher outside of North America.

Rod Stryker and Parayoga is the main influence on my practice and my teaching today.